The Rest and Digest System: Osteopathy and the Autonomic Nervous System

Discover how osteopathy influences the autonomic nervous system, shifting the body from 'fight-or-flight' to 'rest-and-digest' for profound stress reduction, better sleep, and enhanced whole-body healing.

The Athlete’s Edge: Osteopathy for Sports Injury Prevention and Recovery

Specialist sports osteopathy for rapid injury recovery, performance enhancement, and effective prevention strategies. Optimise biomechanics and eliminate structural imbalances for the competitive athlete.

Osteopathy, sports, Fitness, injury, Recovery, Performance EnhancementCharles GoodhartJanuary 13, 2026Lochend Clinic - Suitor House pecialist sports osteopathy for rapid injury recovery, performance enhancement, and effective prevention strategies. Optimise biomechanics and eliminate structural imbalances for the competitive athlete, sports injury prevention

Childhood Development and Posture: Osteopathy for Infants and Children

Gentle, non-invasive osteopathic care for babies and children addressing issues from birth strain and feeding difficulties to growing pains, posture, and sports injuries. Safe, holistic support for development.

Osteopathy, health, Children's Health, PaediatricsCharles GoodhartJanuary 6, 2026Lochend Clinic - Suitor House osteopathy for infants, cranial osteopathy, childhood development, growing pains, birth strain, postural correction, gentle techniques, paediatric osteopathy, whole-body balance

HeadOsteopathy for Pregnancy and Postpartum Recovery: Gentle, Expert Care

Specialized, gentle osteopathic care to manage pregnancy pain (SPD, backache) and support postpartum recovery (pelvic stability, c-section scar management). Safe, effective holistic treatment at Lochend Clinic.

wellbeing, Osteopathy, Women's Health, health, Pregnancy, PostpartumCharles GoodhartDecember 30, 2025Lochend Clinic - Suitor House jaw pain, osteopathy for pregnancy, postpartum recovery, pelvic girdle pain, SPD, backache in pregnancy, gentle techniques, pelvic balance, structural integrity, certified practitioner

Headache and Jaw Pain Synergy: The TMJ-Cervical Spine Connection

Specialized osteopathic treatment for TMJ dysfunction, jaw pain, and related chronic headaches. Our holistic approach targets the crucial connection between the jaw and cervical spine for lasting relief.

Optimising Breath: The Unseen Connection Between the Diaphragm and Back Pain

Uncover the critical link between restricted breathing (diaphragm function) and chronic back pain. Learn how osteopathic treatment restores diaphragmatic mobility for deep, long-term relief and whole-body balance.

The Power of Palpation: How Osteopaths Use Touch for Diagnosis and Treatment.

Palpation is the cornerstone of osteopathy. Learn how our certified practitioners use skilled touch to diagnose structural restrictions, fascial tension, and guide holistic, root-cause treatment.

FAQ: Your Top 7 Questions About Your First Osteopathy Appointment, Answered.

Have questions about your first osteopathy session? Get clear answers on appointment length, clothing, safety, insurance coverage, and the core philosophy of our treatment at Lochend Clinic.

Postural Perfection: An Osteopath's Guide to Ergonomics and Alignment

Learn key ergonomic principles and osteopathic techniques to correct poor posture, reduce work-related aches and strains, and maintain long-term spinal health. Expert advice from Lochend Clinic.

health, Healing, wellbeing, Recovery, Osteopathy, pain management, Physical TherapyCharles GoodhartNovember 25, 2025Lochend Clinic - Suitor House posture perfection, ergonomics, spinal health, alignment, work-related pain, postural correction, forward head posture, long-term relief, whole-body balance

Targeting the Root Cause: Osteopathy vs. Symptom-Focused Treatments

Understand the fundamental difference between holistic osteopathy (root cause analysis) and symptom-focused treatments. Discover why treating the whole body leads to lasting wellness and recovery.

health, Healing, wellbeing, Recovery, Osteopathy, testimonials, pain managementCharles GoodhartNovember 18, 2025Lochend Clinic - Suitor House root cause analysis, osteopathy vs physiotherapy, holistic treatment, chronic pain relief, symptom-focused care, whole-body balance, long-term wellness, structural integrity, experienced practitioner

5 Unexpected Benefits of Regular Osteopathic Maintenance

Discover the unseen advantages of routine osteopathic care, including improved digestion, better sleep, enhanced stress management, and preventative health for long-term wellbeing.

health, Healing, wellbeing, Recovery, Osteopathy, testimonialsCharles GoodhartNovember 18, 2025Lochend Clinic - Suitor House osteopathic maintenance, preventative health, whole-body balance, enhanced recovery, stress management, improved digestion, chronic pain prevention, long-term wellness

Osteopathic Care for Hip and Leg Discomfort: Mobility Restoration Techniques.

Specialized osteopathic care for hip, leg, and foot pain, focusing on pelvic balance, sciatica, and restoring gait. Get effective, long-term mobility restoration at Lochend Clinic.

Osteopathy, Recovery, wellbeing, Treatment, Physical Therapy, injury, Hips, Leg and FootCharles GoodhartNovember 11, 2025Lochend Clinic - Suitor House hip pain, leg discomfort, sciatica, mobility restoration, pelvic balance, plantar fasciitis, gait correction, hip flexor tension, osteopathy treatment

The Fascia Connection: Understanding Your Body's Hidden Support System.

Learn how myofascial release and osteopathic techniques target the body's connective tissue (fascia) to eliminate chronic stiffness, improve posture, and enhance athletic performance.

Osteopathy, Recovery, wellbeing, Treatment, Physical TherapyCharles GoodhartNovember 4, 2025Lochend Clinic - Suitor House fascia, myofascial release, connective tissue, stiffness, mobility, whole-body balance, hands-on techniques, posture correction, pain relief

Is Classical Osteopathy Right for Your Chronic Headaches and Migraines?

Discover how classical osteopathy targets the mechanical root causes of chronic headaches and migraines in the neck, jaw, and skull for lasting, non-invasive relief. Trusted practitioners at Lochend Clinic.

Beyond Back Pain: How Osteopathy Addresses Full-Body Aches and Strains.

For individuals seeking a health path to recovery, classical osteopathy offers a profoundly compelling solution to back problems and chronic pain. Lochend Clinic specialise in classic osteopathy iin Calgary, Canada.

Healing, Osteopath, Treatment, aches and pains, back painCharles GoodhartOctober 22, 2025Lochend Clinic - Suitor House recovery, osteopathy, body, treatment, back pain, stress, spasm, tension, headaches, neck pain

Classical Osteopathy Explained: A Gentle Path to Whole-Body Balance.

For individuals seeking a holistic, non-invasive approach to health and recovery, classical osteopathy offers a profoundly compelling solution.

Healing, Osteopath, TreatmentCharles GoodhartOctober 15, 2025Lochend Clinic - Suitor House recovery, osteopathy, body, treatment

Clinical Space for Rent in Calgary – Flexible Rentals for Health & Wellness Practitioners

Rent fully equipped clinical rooms in Calgary's historic Inglewood. Ideal for health and wellness professionals. Flexible leases, professional support, prime location.

Treatment Clinic, Calgary, Clinical RoomsCharles GoodhartJuly 29, 2025Lochend Clinicrooms, practitioners, health practice, health, rental space