The Power of Palpation: How Osteopaths Use Touch for Diagnosis and Treatment.

Palpation is the cornerstone of osteopathy. Learn how our certified practitioners use skilled touch to diagnose structural restrictions, fascial tension, and guide holistic, root-cause treatment.

Postural Perfection: An Osteopath's Guide to Ergonomics and Alignment

Learn key ergonomic principles and osteopathic techniques to correct poor posture, reduce work-related aches and strains, and maintain long-term spinal health. Expert advice from Lochend Clinic.

health, Healing, wellbeing, Recovery, Osteopathy, pain management, Physical TherapyCharles GoodhartNovember 25, 2025Lochend Clinic - Suitor House posture perfection, ergonomics, spinal health, alignment, work-related pain, postural correction, forward head posture, long-term relief, whole-body balance

Targeting the Root Cause: Osteopathy vs. Symptom-Focused Treatments

Understand the fundamental difference between holistic osteopathy (root cause analysis) and symptom-focused treatments. Discover why treating the whole body leads to lasting wellness and recovery.

health, Healing, wellbeing, Recovery, Osteopathy, testimonials, pain managementCharles GoodhartNovember 18, 2025Lochend Clinic - Suitor House root cause analysis, osteopathy vs physiotherapy, holistic treatment, chronic pain relief, symptom-focused care, whole-body balance, long-term wellness, structural integrity, experienced practitioner

5 Unexpected Benefits of Regular Osteopathic Maintenance

Discover the unseen advantages of routine osteopathic care, including improved digestion, better sleep, enhanced stress management, and preventative health for long-term wellbeing.

health, Healing, wellbeing, Recovery, Osteopathy, testimonialsCharles GoodhartNovember 18, 2025Lochend Clinic - Suitor House osteopathic maintenance, preventative health, whole-body balance, enhanced recovery, stress management, improved digestion, chronic pain prevention, long-term wellness

The Fascia Connection: Understanding Your Body's Hidden Support System.

Learn how myofascial release and osteopathic techniques target the body's connective tissue (fascia) to eliminate chronic stiffness, improve posture, and enhance athletic performance.

Osteopathy, Recovery, wellbeing, Treatment, Physical TherapyCharles GoodhartNovember 4, 2025Lochend Clinic - Suitor House fascia, myofascial release, connective tissue, stiffness, mobility, whole-body balance, hands-on techniques, posture correction, pain relief