Osteopathic Manual Therapy

Initial Treatment

45 MINUTES $130

Please allow arrive a few minutes earlier for your appointment

  • Begin going over your history and current situation so to get a good understanding of what kind of pain you are experiencing.

  • Go over what to expect from the treatment

  • Understanding the lesion pattern using small movements, Hip position, Shoulder Position helps determines your specific compensations and potential present and past injuries.

  • Working hands-on and changing patterns throughout the body, sometimes asking you to engage tissues to create change within the tissues.

  • Following the treatment some soreness can be felt as changes must be incorporated by the body over the next few days.

  • I recommend limiting workouts for 24 hours after treatment to limit any possible soreness and to drink lot of water after.

  • Will provide 45 minute Osteopathic Receipt.

Follow Up Treatment

20 MINUTES $100 OR 45 MINUTES $130

  • Will ask for feedback on past treatment results and any new conditions and pain.

  • Continue to treat previous pain and compensation patterns identified in initial treatment.

  • Identifying problematic muscles will help me explain where your pain may be originating and problem areas may change as treatments progress.

  • Will Provide 20 or 45 minutes Osteopathic Manual Therapy Receipt.

Psychology

New Client

Please 15 minute phone consultation with Christine Knight before booking yourself in for a full session. This is to determine fit and ensure that she is able to provide the type of support you need. Note that Christine currently has a waitlist for new clients.

Current Clients

60 minute $250 OR 90 Minute $350

My approach is to psychological treatment is evidence-based, holistic and client-centered. I focus on an individual’s strengths to help them develop skills and find resources for tackling whatever they are struggling with. We will work as collaborators in helping to improve your mental health and quality of life.  

In working with clients, I draw from a number of therapeutic models, including, but not limited to, Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), interpersonal psychotherapy, and mindfulness. I have advanced training in the treatment of trauma and post-traumatic stress, including Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT).

 Reiki

Reiki Treatment

75 minutes $125

  • The initial will go over your health history and consent form.

  • Treatment is done with clothes on a massage table done over sheets

  • The process unlocks the body's natural healing power by harnessing the flow of energy that Reiki provides

  • If you prefer, the Reiki process can be a quiet and very relaxing experience, leaving the communication until after you have received your full Reiki treatment.

Mediumship

45 minutes $105

  • Mediumship can be done in-person, over the phone or online

  • I offer readings for anyone who wishes to connect with their loved ones who have passed away. By combining mediumship and psychic information, my mission is to provide evidence and messages that help you feel that your loved ones are still with you. This session can bring clarity to various aspects of your life, providing comfort and assurance that your loved ones are supporting and assisting you. My intentions are to help you heal, find peace, and feel connected while validating that your loved ones are always by your side.

Acupuncture & TCM

Acupuncture & Chinese Medicine

50 minutes $125

  • Begin going over your history and current situation so to get a good understanding of what kind of symptoms you are experiencing.

  • Go over what to expect from the treatment

  • Placing acupuncture needles in the desired areas in various parts of the body for a desired effect which will improve symptoms by generating Qi in the body.

  • Letting the body rest while the body develops vitality.

  • Prescribing herbs that help your condition (extra cost depending on herbs)

  • Will provide 50 minute Acupuncture Receipt.

Medical Esthetician

Various Treatment Available

  • For service offerings and prices please go to the Janeapp link.

 
 
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For an appointment or information:

If you have any further questions please call or email  the clinic.