The Power of Palpation: How Osteopaths Use Touch for Diagnosis and Treatment.

Palpation is the cornerstone of osteopathy. Learn how our certified practitioners use skilled touch to diagnose structural restrictions, fascial tension, and guide holistic, root-cause treatment.

FAQ: Your Top 7 Questions About Your First Osteopathy Appointment, Answered.

Have questions about your first osteopathy session? Get clear answers on appointment length, clothing, safety, insurance coverage, and the core philosophy of our treatment at Lochend Clinic.

Postural Perfection: An Osteopath's Guide to Ergonomics and Alignment

Learn key ergonomic principles and osteopathic techniques to correct poor posture, reduce work-related aches and strains, and maintain long-term spinal health. Expert advice from Lochend Clinic.

health, Healing, wellbeing, Recovery, Osteopathy, pain management, Physical TherapyCharles GoodhartNovember 25, 2025Lochend Clinic - Suitor House posture perfection, ergonomics, spinal health, alignment, work-related pain, postural correction, forward head posture, long-term relief, whole-body balance

Targeting the Root Cause: Osteopathy vs. Symptom-Focused Treatments

Understand the fundamental difference between holistic osteopathy (root cause analysis) and symptom-focused treatments. Discover why treating the whole body leads to lasting wellness and recovery.

health, Healing, wellbeing, Recovery, Osteopathy, testimonials, pain managementCharles GoodhartNovember 18, 2025Lochend Clinic - Suitor House root cause analysis, osteopathy vs physiotherapy, holistic treatment, chronic pain relief, symptom-focused care, whole-body balance, long-term wellness, structural integrity, experienced practitioner

5 Unexpected Benefits of Regular Osteopathic Maintenance

Discover the unseen advantages of routine osteopathic care, including improved digestion, better sleep, enhanced stress management, and preventative health for long-term wellbeing.

health, Healing, wellbeing, Recovery, Osteopathy, testimonialsCharles GoodhartNovember 18, 2025Lochend Clinic - Suitor House osteopathic maintenance, preventative health, whole-body balance, enhanced recovery, stress management, improved digestion, chronic pain prevention, long-term wellness

Osteopathic Care for Hip and Leg Discomfort: Mobility Restoration Techniques.

Specialized osteopathic care for hip, leg, and foot pain, focusing on pelvic balance, sciatica, and restoring gait. Get effective, long-term mobility restoration at Lochend Clinic.

Osteopathy, Recovery, wellbeing, Treatment, Physical Therapy, injury, Hips, Leg and FootCharles GoodhartNovember 11, 2025Lochend Clinic - Suitor House hip pain, leg discomfort, sciatica, mobility restoration, pelvic balance, plantar fasciitis, gait correction, hip flexor tension, osteopathy treatment

The Fascia Connection: Understanding Your Body's Hidden Support System.

Learn how myofascial release and osteopathic techniques target the body's connective tissue (fascia) to eliminate chronic stiffness, improve posture, and enhance athletic performance.

Osteopathy, Recovery, wellbeing, Treatment, Physical TherapyCharles GoodhartNovember 4, 2025Lochend Clinic - Suitor House fascia, myofascial release, connective tissue, stiffness, mobility, whole-body balance, hands-on techniques, posture correction, pain relief