Posts tagged stiffness
The Fascia Connection: Understanding Your Body's Hidden Support System.
The Fascia Connection: Understanding Your Body's Hidden Support System.

Learn how myofascial release and osteopathic techniques target the body's connective tissue (fascia) to eliminate chronic stiffness, improve posture, and enhance athletic performance.

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Osteopathy, Recovery, wellbeing, Treatment, Physical TherapyCharles GoodhartLochend Clinic - Suitor House fascia, myofascial release, connective tissue, stiffness, mobility, whole-body balance, hands-on techniques, posture correction, pain relief
The Human Body as a Tensegrity Model: Understanding Balance and Tension in Your Body
The Human Body as a Tensegrity Model: Understanding Balance and Tension in Your Body

The human body is a remarkable structure that relies on the principle of tensegrity to function properly. When this balance is disturbed, it can lead to pain, stiffness, and restricted movement. Osteopathy, Reiki, and massage therapy at Lochend Clinic work to restore this balance, helping you feel better, move better, and live better.

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aches and pains, headaches, health, Osteopath, pain management, Treatment, therapyCharles GoodhartLochend Clinicpostural, tension, stiffness, neck pain, back pain, tensegrity, health